Nutritional Consultations

Nutrition Plans

Nathalie Gudgeon. Family Nutritional Therapy

Nourishing Health, One Bite at a Time

Whether you're a parent looking to create healthy eating habits for your child, a teen navigating the challenges of growing up, or a family seeking balanced meals that work for everyone, you’re in the right place.

I understand that nutrition is about more than just food—it’s about building a positive relationship with eating, fostering lifelong habits, and ensuring that each stage of growth is fully supported. That’s why we take a holistic and practical approach, making healthy choices simple, enjoyable, and sustainable for the whole family.

My goal is to empower you with knowledge, guidance, and realistic strategies that fit seamlessly into your daily life. No restrictive diets, no one-size-fits-all plans—just evidence-based, personalied nutrition advice tailored to your unique needs.

My Approach

I believe in a holistic, science-based approach to nutrition that considers the unique needs of each child, teen, and family. By integrating Functional Medicine and Nutrigenomics, we go beyond one-size-fits-all advice to create truly personalized nutrition plans. Functional Medicine helps us identify and address the root causes of health imbalances—such as digestion, gut health, and inflammation—while Nutrigenomics allows us to tailor food choices based on genetic insights, optimising metabolism, energy levels, and overall well-being.

Rather than relying on restrictive diets or quick fixes, we focus on sustainable, practical solutions that nourish the body and fit seamlessly into daily life. Whether it’s helping children develop a positive relationship with food, guiding teens through key developmental years, or supporting families in creating balanced, stress-free meals, our goal is to empower you with knowledge and strategies for lifelong health.

Work with me

Book your free 20 minute introductory call with me today >

I'm Nathalie

Nutritional therapy for Children and Families, Functional Medicine & Nutrigenomics

I hold a BSc in Nutritional Medicine from the University of West London and a BSc (Hons) in Psychology, with over 13 years of clinical experience working with patients individually and in community settings like schools, spas, and corporate environments. I follow a functional medicine approach, using evidence-based research to identify the root causes of symptoms.

Nathalie Branding High Resolution-2_edited.jpg

"Her consultations were like opening the windows to a dark room,

letting fresh air and light in. I have learned a lot from her, but more than this, she has a big heart and her kindness and care were evident in all of my interactions with her. Thank you Nathalie for everything" TK