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Pistachio and Tahini Cream
Nutty, silky, and just a little indulgent, this pistachio and tahini cream brings together rich Middle Eastern flavours and is a great alternative to the shop bought pistachio cream, without the additives and seed oils. Ingredient Breakdown Pistachios – Packed with healthy fats, protein, and antioxidants. Pistachios are one of the only nuts that naturally split open as they ripen, which is why they’re often called “happy nuts.” This natural opening makes them easier to she
nutrition62
5 days ago1 min read


Gut butter
This homemade apple butter is autumn in a jar—naturally sweet, gently spiced, and packed with gut-loving goodness. I love making a big batch when the apple trees are full in our paddock. I then use it to make muffins and cakes, or add it daily to yogurt or cooked oats. It’s simple, wholesome, and delicious! 🍏✨ Ingredient Breakdown: Gut supportive Apples – Rich in polyphenols, fiber, and pectin, which help support digestion and feed beneficial gut bacteria. Water – Helps b

Nathalie Gudgeon
Feb 10, 20252 min read
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