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No bake Brownie
A rich, raw brownie to satisfy the chocolate lover without the fuss of an oven bake. Ingredient Breakdown Pecans – Pecans are a nutritious and flavourful tree nut that add a rich, buttery taste and satisfying crunch to a wide variety of baked goods. They are an excellent source of healthy monounsaturated fats, fibre, and antioxidants, as well as essential vitamins and minerals such as vitamin E, magnesium, and zinc. In baking, pecans enhance the texture and depth of flavour

Nathalie Gudgeon
Jun 142 min read


Sticky date breakfast cake
A healthy breakfast cake is my ideal way to greet a cozy Sunday morning to enjoy with family or friends. Made with wholesome fibre packed ingredients such as oats, dates, and banana, and served with nourishing fats such as tahini, yogurt and nuts. It offers the satisfaction of cake while supporting steady energy for the day ahead. Ingredient Breakdown Dates – Medjool dates are a naturally sweet, nutrient-dense fruit that offer far more than just caramel-like flavor. They pro

Nathalie Gudgeon
Mar 72 min read


Pistachio and Tahini Cream
Nutty, silky, and just a little indulgent, this pistachio and tahini cream brings together rich Middle Eastern flavours and is a great alternative to the shop bought pistachio cream, without the additives and seed oils.

Nathalie Gudgeon
Jan 251 min read


Gut butter
his homemade apple butter is autumn in a jar—naturally sweet, gently spiced, and packed with gut-loving goodness. I love making a big batch when the apple trees are full in our paddock

Nathalie Gudgeon
Feb 10, 20252 min read
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